For me, therapy is about connecting with my clients in a way that is meaningful and healing. I believe in the importance of providing a space where your experience is seen and heard—your struggles and your triumphs witnessed and acknowledged. As your counsellor I will be present, patient, curious, and compassionate. I am guided by an interest in existential therapy, which affirms that each person has an inherent capacity to choose how they live. I hope that you and I can work together, with support and collaboration, to help you make the most of the challenges and opportunities in your life.

I grew up on the Canadian prairie and am grateful every day that I am now able to live somewhere that stays green all year round. I spend as much time as possible exploring the forests of the lower mainland.

For me, therapy is about connecting with my clients in a way that is meaningful and healing. I be... Read More

Let me begin by welcoming you and sharing a few words about myself. As a person and therapist I strive to understand the intentions or motivations that move us in life. This is the value of psychotherapy, a process that helps to facilitate seeking clarity and understanding of the issues that may hurt or hold us back. I practice from an existential lens, which means that I consider what it is to be human in this life we live.

I have been a Registered Clinical Counsellor with the BC Clinical Counselling Association (BCACC) since I graduated in 2016 from Adler University, Vancouver with a Masters in Counselling Psychology.

As a therapist, I am person-centered, which says I attempt to encounter the phenomenon of each individual and believe strongly in fostering a safe relationship. I encourage support with an integrative approach, which may include techniques and tools from many different modalities of therapy. Through collaboration we may use assessment to lend the process that which may bring help to any current symptoms and struggles.

Let me begin by welcoming you and sharing a few words about myself. As a person and therapist I s... Read More

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In my practice, I assist clients in living fulfilling lives through discovering their authentic selves. I take a deep, compassionate, and non-judgmental interest in my clients’ inner experience. In my view, all concerns are valuable and important to explore. Through this exploration process, clients can grow in self-acceptance and in turn, make life choices they can wholeheartedly stand behind. I’ve had many deep encounters with clients who inspire me to continue. In my current practice, I enjoy working with adults bringing a range of concerns such as depression, anxiety, grief, sexuality, relationships, addiction, life transitions, and trauma.

Therapy can be an intimidating process. I value the bravery it takes to embark on something so vulnerable. Ultimately, it is essential that you feel deeply seen and understood and I feel passionate about cultivating a strong connection as we work together. I look forward to meeting with you and building trust and safety together.

When I’m not practicing or studying therapy you can likely find me spending quality time with people or potatoes.

In my practice, I assist clients in living fulfilling lives through discovering their authentic s... Read More